Bob Sheets – Bob’s 3 Shell Boot Camp

Bob's 3 Shell Boot Camp Kit (Includes DVD, 3 Bottle Caps and 5 School for  Scoundrel Peas) – Glenn Morphew

There is no faster or fun way to get an advanced skill set with the shells. You will also learn two great  routines in the process. Your Boot Camp Kit includes 3 bottle caps to use as shells. (they are excellent training aids) A package of School for Scoundrels peas. (the best made) and the instructional DVD (run time 1 hour and 36 min) Your boot camp comes with everything you need. (Boots, helmet and hollering NOT Included!)


The One Minute Workout

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